My Story
Durga Devi Penke's wellness journey, teaching philosophy, and certifications in yoga, therapy, and mindset growth.
Introduction
Hello and welcome. I am Durga Devi Penke, the founder of Yogam World. For over 14 years, I have dedicated my life to the study, practice, and teaching of holistic wellness, guiding thousands of students toward physical alignment, mental clarity, and inner peace. My mission is to empower individuals to live healthier, more balanced, and conscious lives by integrating authentic yogic wisdom into modern daily routines.
My Yoga Journey
My connection with yoga began as a personal quest for balance and physical restoration. Having witnessed the profound healing capabilities of daily practice, breath sync, and meditation firsthand, I knew I had to share these benefits with the world. Over the years, this passion led me to study under esteemed traditional masters and pursue advanced certifications. Yoga is not just an exercise; it is a life-long journey of self-discovery and health equilibrium.
Credentials & Qualifications
I believe that effective guidance requires both traditional knowledge and modern scientific understanding. To support my students safely and comprehensively, I have obtained the following qualifications:
- Yoga Alliance Certified Teacher (RYT 200 & RYT 300): Comprehensive training in hatha and vinyasa styles, posture adjustments, anatomy, and yogic philosophy.
- Yoga Therapist: Specialized training in therapeutic yoga, structural rehabilitation, and prenatal/postnatal yoga to assist students with physical discomforts and custom alignment needs.
- Meditation Teacher: Trained in various traditional mindfulness and meditation techniques to cultivate mental focus, reduce anxiety, and promote deeper relaxation.
- NLP (Neuro-Linguistic Programming) Practitioner: Certified in cognitive mindset tools to help students reshape limiting beliefs, build positive wellness habits, and achieve personal growth.
My Teaching Philosophy
In my classes, I prioritize safety, anatomical alignment, and custom modifications, making yoga accessible to everyone—from complete beginners to regular practitioners. I combine gentle yoga, pranayama (breathing exercises), yoga nidra (deep relaxation), mindfulness, and satvic lifestyle guidance. I believe that true transformation happens when we take yoga off the mat and apply its principles of breathing, presence, and nutrition to our daily lives.
The Vision for Yogam World
Yogam World was born out of a desire to create a supportive global community. Through online workshops, in-person classes, and my signature 21-Day Online Yoga Workshop, I provide structured frameworks that help people make healthy habits permanent. Whether you want to relieve back stiffness, reduce stress, or build physical flexibility, I am here to guide you step-by-step with compassion and expert care.